Orange Roughy has a mild, delicate flavor and moist, large-flaked meat that holds together well after cooking. Raw orange roughy flesh is pearly white and cooks up to an opaque white. The skin side of the fillets often sports a faint, orange-brown band of color. With roughy, the darker the meat, the lower the quality. The meat tolerates most cooking methods, except deep frying and grilling, and works well with almost any seasoning or sauce. Its moderate oil content helps the meat retain moisture during cooking. Our frozen orange roughy fillets are an excellent source of lean protein, essential vitamins, and minerals. Look no further than our roughy fillets if you’ve been searching for a nutritious choice to satisfy your coastal cravings. Today Gourmet ships all products in insulated boxes with either dry ice or frozen gel packs, guaranteed to arrive frozen at your doorstep. We are a small, family-owned business and source the best products we can find, frequently from family-owned businesses across the United States.
