Tiger nuts (Chufa) Organic hulledThese are top quality organic Tiger Nuts that have been hulled (shelled) and are ready to eat..100% Organic:100% Guaranteed top quality:100% Natural:100% Chemical-free:100% Healthy:Ready to eat- no peeling required.Also known as: Earth Almonds, Chufa nutsWe also sell Tiger nut/ Chufa flourThese are not a true nut at all, and are the dried tubers of the plant.They make a nutritious and tasty snack at anytime, either on their own, or mixed with other ingredients.Ideal for Vegetarians, Vegans and those on a nut-free diet.Can be eaten as they are or soaked.Horchata de Chufa – made from the Tiger nut -this is a plant ‘milk’ that is dairy-free and very popular in Spain.These Tiger nuts are high in fibre, iron, potassium, protein, magnesium, zinc and vitamins E and C.Country of origin: SpainNutrition Per 100g Energy (Kj) 1993 Energy (Kcal) 478 Fat (g) 26.8 – saturates (g) 5.1 Carbohydrates (g) 49.7 – sugars (g) 15.5 Fibre (g) 10.8 Protein (g) 4.1 Salt (g) 0.05Allergen Information Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.
